How to Avoid Emotional Investing | Farm Bureau Financial Services (2024)

If you're letting fear — or worse, greed — drive your investment choices, you could be setting yourself up for financial trouble. Here’s what you need to know about emotional investing and why it’s best to avoid getting trapped on this financial merry-go-round.

What Is Emotional Investing?

When the market is up, you buy more out of greed. When the market is low, you sell out of fear. This cycle of market emotions influencing your investment decisions is known as emotional investing.

Emotional investing can be explained by the “herd instinct.” Put simply, it’s the FOMO effect, or the fear of missing out. For example, you hear a business news anchor mention that stock in a new technology company is on the rise. Then you feel an urgency to buy that stock because you think so many others will, too. It’s natural not to want to miss out on the next big stock that could yield great returns. However, basing your trading decisions on fear of missing out can be detrimental if it doesn’t align with your long-term investment goals.

The other part of the investment fear factor influencing your trading strategies is losing money. Your stock may be down, but instead of staying the course, you sell, afraid you’ll lose more of your investment.

Greed is also a strong feeling that could lead you to make an emotional investment mistake. Driven by a desire to make fast cash, you invest blindly hoping for a quick return on your investment. You figure you can cash out and get rich quick. Remember, news anchors are not your financial advisor. They don’t know about your investment goals and priorities.

Are You an Emotional Investor?

Test your resolve by thinking through how you would react in the following situations.

A trusted friend tells you they have a great opportunity to double your money — but you have to act right away.An emotional investor might get swept up in the excitement of the moment and write a check immediately. Or they might feel a sense of obligation to their friend and let their guilt persuade them to invest. Rather than give an answer straightaway, tell your friend that you need time to think it over and do more research. And keep in mind that if something seems too good to be true, it probably is.

During a period of market volatility and rising interest rates, you start to worry about the future and consider selling. This type of emotional trading is what causes so many people to buy at the top and sell at the bottom. The key to getting back into the black? Stay the course. In dollar-cost averaging, a popular investment strategy where equal amounts of dollars are invested at a regular, predetermined interval, investors are encouraged to set the strategy and leave it alone, barring any major life changes.

Your neighbor made millions during the tech boom, and you’re determined to do the same. For investors who get caught up in comparison, it can be easy to spend years searching for — and investing in — the next big thing. Rather than trying to achieve a massive windfall via a particular company or industry, opt for healthy portfolio diversification. In normal market cycles, using a diversification strategy provides an element of protection because losses in some investments are offset by gains in others.

How to Manage Emotional Investing

So how do you avoid making emotional investing mistakes? These tips can help you break the cycle of investor emotions by taking a broader view of your portfolio, putting you on the path toward a more balanced financial future.

1. Prioritize Your Goals

Instead of investing emotionally, keep your short- and long-term financial goals in mind when making investment decisions.

2. Invest Routinely

Consider a routine investment strategy known asdollar cost averaging. This is simply committing to investing a fixed amount of money at fixed times. An easy application of this strategy is a biweekly contribution to your 401(k) plan. You’re investing a percentage of your income into a mutual fund, for instance, whether the price goes up or down. There’s no emotional investing at play.

3. Diversify Your Portfolio

Portfolio diversification is another way to overcome emotional investing. Diversifying your investment portfolio is a standard practice to help reduce the impact of market volatility. Plus, it allows you to stay focused on your long-term investment goals.

Meet With a Professional

Your Farm Bureau financial advisor can help you develop a sound financial plan based on your strategic goals.

How to Avoid Emotional Investing | Farm Bureau Financial Services (2024)

FAQs

How to avoid emotional investing? ›

Avoid the Emotional Investing Trap
  1. Overcoming common behavioral biases.
  2. Be aware of common behavioral biases.
  3. Defining your goals and time horizon can help you avoid emotional biases.
  4. A bucketing approach is one way to address different time horizons.
  5. Digital advice is designed to add discipline and overcome emotion.

How do I get rid of emotional investment? ›

5 constructive tips to help you avoid emotion-based investing
  1. Create a long-term investment plan. ...
  2. Accepting the inevitability of market volatility. ...
  3. Resist the temptation to follow the herd. ...
  4. Diversify your portfolio. ...
  5. Seek advice from a financial planner.
Mar 15, 2024

How can I invest less emotionally? ›

Regardless of your goals, timeline or risk tolerance, the following strategies can help you avoid emotional investing and make smarter investment decisions.
  1. Think Long Term. ...
  2. Diversify Your Investments. ...
  3. Use Dollar-Cost Averaging. ...
  4. Consider Costs. ...
  5. Get Professional Advice.
May 3, 2023

Why is it important to manage your emotions when investing? ›

And while it is good to be informed, it's also important to keep your emotions in check to prevent yourself from making investment moves at what could be the worst possible moment. Investor emotions typically evolve and coincide with an investment cycle, as shown below.

What does emotional investment look like? ›

Emotional investment happens when you focus emotional energy on something you find fulfilling and hope for happiness in return. Become emotionally invested in a relationship by sharing your feelings openly and showing curiosity about your partner's ideas and interests.

What are emotional factors in investment? ›

Investing based on emotion (greed or fear) is the main reason why so many people are buying at market tops and selling at market bottoms. Underestimating risks associated with investments is one reason why investors sometimes make suboptimal decisions based on emotion.

How to emotionally detach from everything? ›

Using Techniques to Detach
  1. Acknowledge your feelings by saying, "Emotions are natural. Even strong emotions pass. ...
  2. Ask yourself, "Is this going to matter in 1 year, 5 years, 10 years? How much does this actually affect my life?"
  3. Ask yourself if your thought is fact or fiction. What is the bigger picture?

How to emotionally detach yourself? ›

What are a few ways to do this?
  1. Limit communication. Reduce the frequency and depth of your interactions with the person. ...
  2. Focus on yourself. Shift your attention inward and prioritize your own needs and well-being. ...
  3. Create distance. ...
  4. Challenge idealization. ...
  5. Seek support.
Apr 5, 2024

Why do I get emotionally invested so quickly? ›

If you get attached easily, you may have an anxious attachment style. People with anxious attachment cling to others because they're afraid of being abandoned. You can get attached quickly if you have low self-esteem—you might jump into relationships because you crave validation from others.

How are emotions tied to financial decisions? ›

Emotions impact financial decisions often more than logic and reason do. Fear can lead us to play it safe, while greed can cause us to overlook risk. Acknowledging the role emotions play in your choices can help you make smarter financial decisions.

What is emotional trading? ›

If an asset's price moves quickly, a trader might start to fear that they are missing out. This is especially so for beginner traders and is a constant emotion that will frequently appear. Other emotions to manage are greed, fear of losing money, and the mental fortitude to overcome mistakes that have been made.

Why is emotional intelligence important in finance? ›

Emotional Intelligence (EI) serves as the compass guiding us through the intricate terrain of personal finance. Beyond the spreadsheets and calculations, our ability to understand and navigate our emotions is the true north that leads to financial prosperity.

How to be emotionally detached from money? ›

The 5 Ways You Can Detach From Your Money
  1. How Attachment Wastes Money.
  2. Stop looking for other potential solutions for the situation. ...
  3. Forget the problem might not actually be the real problem. ...
  4. Disconnect from purpose. ...
  5. Lose Sight of the Essence. ...
  6. Rely on Other People To “Save” Them. ...
  7. Try To Create The Perfect Experience.
Aug 7, 2012

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